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A lightly edited and condensed transcript of our conversation is below. Is inner speech a subcategory of thought or are they one and the same? So I try to avoid it—quite a difficult term to avoid. A certain category of thinking that we call verbal thinking, and that's essentially inner speech, the stuff that we do in words.

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Download 7 Cups now for FREE anonymous emotional support & counseling from trained. People can think their thoughts are a bit negative but they turn out to be quite joyful, or vice versa.

And then there's so,eone sort of social and cultural pressure as well. It can be very very distressing. Fernyhough: Yes. In an online chat like Supportiv's, you can easily talk to guys about your girl problems, or talk to girls. We can look at individual differences between people and how much they seem to use inner speech and how that relates to their cognitive profile.

Although the inner speech in our he comes from that social language initially, and then this out loud private speech, when it goes underground, it can come back out again. It's usually associated with severe mental illness, with tslk lot of different psychiatric diagnoses. It can be you as a listener but it can also be another person.

There's a commentary, which is apparently helping her to think through what she's doing, and plan what she's going to do. But what are some other reasons why we might do this?

Inner speech varies according to how compressed it is, how condensed. And that fits with the idea that inner speech has a lot of different functions. It's just someone who's volunteering their time to talk to you, and you'll never interact with them again. Is this how we can change our own minds?

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If it's between the self and the self, how does that splitting of the self work out internally? They're able to do all sorts of things, initiate actions, work stuff out, remember stuff. And if we can someonf wrong about what goes on in our he, then that's pretty wild. Be curious Ask questions.

They'll use private speech to give themselves a ticking off after they've done something dumb. So Tqlk try to avoid it—quite a difficult term to avoid.

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It has a role in motivation, it has a role in emotional expression, it probably has a role in so,eone our selves as selves. The very fact that adults do talk to themselves does suggest we need to rethink that bit of Vygotsky's theory. So there are some good reasons for doing it silently. Beck: So I talk to myself all the time, out loud. Beck: Of course, most of the situations we're doing it in now are not that extreme. As adults, in particular situations, we find it really useful to say it out loud rather than just in our he.

And that is a really fascinating philosophical question, because it suggests we can be mistaken about our own experience. Beck: So how does that apply to trying to understand what happens to people who hear voices or have auditory hallucinations?

I can have an inner dialogue with my mum, for example. Research shows the opposite, however, that people nearly always are willing to engage in a conversation when prompted by someone else. The idea is not that you need language for thinking but that when language comes along, it sure is useful. Feeling worried, sad, stressed or lonely?

Russ Hurlburt, [who created DES], has an example of somebody with OCD in one of his papers, where he talks about this character who complained of having constant intrusive obsessive thoughts, but when he did DES, he found there wasn't nearly so much of that.

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Need to talk to someone? A lightly edited and condensed sojeone of our conversation is below. It's funny, I always find I talk to myself out loud most at the grocery store. You have some basic intelligence, which any one-year-old baby is showing. Beck: The obvious challenge to studying this is that the only thoughts you can really know with any certainty are your own. I do tend to trust my gut instincts a lot of the time, because I feel I'm doing some processing, I'm doing some intellectual work, but it may not be conscious, it may not be anything I could put into words.

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Focusing the attention on the other person in those moments can help us get past those awkward spots, she says. And I think we all do that, it's just sort of accentuated in sports. Just something about the grocery store stresses me out, all the people looking at you while you're trying to buy your food. Somehow those traumatic events seem to be breaking back in to consciousness tslk a transformed way.

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It makes sense to me that something that is a useful tool for cognition would be useful when we come to reason about moral issues. Where people will psych themselves up, but also tell themselves off. And also other factors must be involved, memory seems to play a huge part in this. Some people are born completely deaf, some people are born with a bit of hearing and get exposed to a bit of language, some people go cnat in early childhood, and so on.

Because we internalize social dialogues, we bring in that dialogic structure and it's right there at the heart of our thinking. I know one common example is in sports, people talk to themselves to improve their performance. She researches how people navigate their social worldsincluding how language and mental capacity influences interactions. The idea of having a conversation with another being.

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Hearing voices is a frequently very distressing experience. You mentioned that Vygotsky's theory is that all these things we used to chay as kids, talking to ourselves out loud, moves inside the mind.

After your session is over, your chats are. Beck: Or you can't find something, it's supposed to be over here but it's not.

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Fernyhough: So Vygotsky thought that two things come together in early childhood. Fernyhough: Although this is solitary speech, it's speech for the self, it seems to be stimulated by the presence of other people. Of course a lot about morality is instant and emotional and not really thought through. As young children, we engaged in social dialogues, we talked to other people, and we went through a stage known as private speech, where we talk to ourselves out loud.

How might the way we talk to ourselves, or the way we interrogate our own beliefs in our minds affect our moral judgments? Fernyhough: When we use descriptive experience sampling [in which people are asked to report on their own inner speech]we assume that a lot of what people say when they are asked about their experience is kind of generalizations about what they think is in their own minds rather than what is actually in their own minds.

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